And, um, yeah, it's a, in the, in the short term, you'd like now what, how, how have you handled that? Cause that, that can't be easy.

It's hard.

Yeah, there's no sugarcoating it.

My whole life is built around sport.

Of course, I have many other things going on that I'm sort of trying to put my focus into, such as work, coaching.

I'm also doing my master's at the moment.

So trying to find those other things that you can do, but even with those I'm limited.

What can I write down in my little notebook here, Hadley, for some of your top tips that could be business, personal, technical? Go for it.