Go for it, Guy.

Well, I think the one is that you've keyed in on is that it is a practice, right? It's not like, oh, we're gonna do this as a foreplay or, you know.

Um, it's a, it's a practice, and I think one of the keys is separating out the giver and the receiver, right? If you're gonna, if you're gonna learn how to do this, uh, well, you have to learn how to give, you have to learn how to receive.

So it's an excellent tool for learning because y- most, most sex that people are having, you're giving and receiving simultaneously.

And, uh, it's very rare that someone actually learns how to have sex or how to work with sexual energy in a way that isn't simultaneously giving and receiving.

So when you can break it down and say, "Okay, I'm gonna focus all of my attention on giving to one person," now you can actually learn and become a good giver, right? So then when you're in a sexual situation, your giving skills are great, and then you can also practice being a receiver when somebody's giving to you.

And then when you're receiving from someone, that actually also makes you a good giver 'cause you're receiving the giving that they're giving and you're like, "Oh, I like this.

Mm.