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Gretchen Richards

Gretchen Richards

Jul 23, 2026

8:11
What other ways can we avoid this burnout thing that people talk about?
8:15
Well, one, I think, is to actually take time off of your job, right? Actually disconnect.
8:19
And one really simple thing that you can do... that I like to do is kind of an end of the day wrap up.
8:27
So when I get to the end of my work day, I look at the next day and I make sure I have everything that I need.
8:34
Like, you know, oh, there's a meeting and I forgot I got to pull something together for it.
8:38
Or I forgot I have an early meeting and I need to get up extra early or, you know, whatever.
8:43
But if I can look at the next day and think I have all that under control and maybe I make notes to remember to call so-and-so or whatever, that helps me disconnect.

14 MINS LATER

22:50
Right? Check-ins accountability.

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