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Greta Perlmutter

Greta Perlmutter

Mindset coach, Certified PBT Coach, and host of the Vogue-featured Coping with Ghosting podcast.

Aug 5, 2026

19:54
Yeah
19:54
... to take ownership of what happened.
19:56
And then also, I would like a ghost to apologize and express deep remorse, and acknowledge any potential pain that they've caused you.
20:07
Like three is empathy, because if somebody's actually changed, they're gonna recognize how their silence hurt you and really demonstrate this actual understanding of what, what it is that they did.
20:20
Another thing is in this whole conversation, if they ask, "How can I make this right? What do you need from me moving forward?" And they actually respect your boundaries, doing everything they can to prove that they've changed, that is a great sign.
20:38
Like that's what you wanna look for to see if somebody has actually leveled up their behavior.
20:44
And then five is that they rebuild trust with you through consistent actions.

23 MINS LATER

44:07
Is there anything else you would like to share? Any, um, websites, your podcast link, anything like that before we jump into the next segment?

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