You've shared that you experienced a profound kundalini awakening in your mid-30s, and I was wondering what, uh, was happening in your life that led up to it and what actually happens during an awakening.

Sure.

So most people, I would say...

Well, what I'd say is this: I always had a deep craving for God and for understanding more about how the universe works.

Even when I was a small child, I would pray for hours and hours.

And so in my 20s, I was expanding my awareness and elevating my energy.

And so I was traveling the world.

How do you integrate mind, body, and soul?