And actually work is a safe place because no one's going to say anything

about the fact that I'm working.

It's an easier, why can you not make dinner? Oh, I've got work.

It's a much easier sentence to say than I'm actually really not feeling great today.

And the journey I had to go on personally of actually the growth was huge because of all these barriers of all these arms I had no idea that this was all there and it's now when I look back and you see that it makes me sad of like wow it was so much to hold and I just wouldn't let myself notice it at the time feel it at the time And then what happened next? So I'd been back working for about just over a year.

And my aunt and uncle on my dad's side of the family, they were our rocks throughout my parents being sick.

So my dad would have stints of eight weeks in hospital.

And so for people that haven't had much exposure to the experience or world of carers, what were some of the things that you learn either yourself or from carers that you were also