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Gavin Topp

Oct 5, 2026

ShelleyHOST
24:01
Yeah.
24:01
So it always comes down to, I believe, is the why and the who.
24:06
And, and what I mean by that is, like, as an example, right? Uh, you know, being, training myself for a very long time, I like to change things up.
24:16
Okay? So I get bored very easy.
24:18
People get into a rut, and that's why they stop.
24:21
So, so the why i- is, like, why am I doing it? So, like, for example, on a Tuesday morning, 5:14 at the Currumbin stairs, I train those stairs.
24:32
I have for years.
AndyHOST
25:41
Yeah, yeah.

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