So I

was, it's funny that when you do show up like, Oh yeah, look, he was back.

But no, they're a great bunch there.

I really like going up there and being involved.

Nicola was the run director on Sunday.

And like talking about kind of injuries and stuff, she's back running after kind of two years, not being able to run through injury.

And she did the Frank Duffy 10 miler there the other week.

another great way to meet people and volunteer it is i always found the junior park runs can be a little bit more uh or maybe a little less daunting because you they always want marshals so you can just do that role where you're making sure everything's running and And the thing is,