But for now, I will be leaving you in her very capable hands.

Women spend 25% of their life in poor health.

Combine that with women's bodies being under-researched and too often ignored, it has never been more important to understand your body.

As you probably already know, this series is all about reverse engineering the best life for your future self.

So when Grace asked if I would like to be a teacher on this series, I knew I had to do an episode on how to make sure your health in your 20s doesn't ruin your 30s, 40s and 50s.

because the habits you're building right now will have a direct impact on the policy of your life as we age.

Why should you listen to me? My name is Faye and I'm a doctor who's obsessed with the female body, who is sick of women being lied to.

peak.