Fay O'Connor
Registered Dance Movement Psychotherapist and founder of Xpress-Yourself Dance CIC, offering therapeutic dance and movement services in the West Midlands.
1
APPEARANCES
1
PODCASTS
Jul 10, 2026
Fay O'ConnorGUEST
And the way our Keep Dancing classes run is that we deliberately change the routines each month because we want the brain to go, I don't know what I'm doing.
Fay O'ConnorGUEST
Because actually when we're learning, it's when the most neural pathways are created.
9 MINS LATER
Heidi FisherHOST
So just taking you back a little bit in your history, why did you decide to set up as a social enterprise?