Farshad Sarrafi
Fitness and performance coach; co-owner of Beyond Built (Las Vegas) and co-founder of Out of Office: The Experience, formerly coached pro athletes and executives on food, stress, and high-achievement habits.
1
APPEARANCES
1
PODCASTS
Sep 18, 2026
Farshad SarrafiGUEST
You know, especially the last few years, I've thought about this a lot more because the nature of the people I've interacted with has very much evolved and shifted.
Farshad SarrafiGUEST
I think one of the easiest places to explore is make a list of all of the things that are symptoms.
Farshad SarrafiGUEST
So if I have a knee issue, a back issue, I have a shoulder issue, whatever.
Farshad SarrafiGUEST
If I if I think about it from a fitness perspective, it's like you have all these issues.
27 MINS LATER