When did you realize something might be slightly

off? Yeah, so, well, this is a bit of a long story.

It was really...

About a year ago, but it was as a result of a process that had been happening for about 10 years.

So I suppose I'll start at the beginning then.

It was back in 2015.

Okay.

poor health and feeling out of control of my body and I was like how can I get control of it again well what I eat and how I kind of train can impact how my body feels and adapts so I imagine for obviously the training just being essential psychologically physiologically for you there and helping a lot what did you do with your nutrition during that time did you Were you tracking? Did you just eat mindfully? Or were there moments where you just went, fuck it, I'm just going to eat whatever? Or did your appetite just tank? Because I imagine during the chemotherapy, appetite was probably an issue.