I'm kind of curious on that.

No, and I think it still took a lot of like misses before I finally started hitting the mark.

So I to talk about more extreme things that I did, when I decided that I wanted to start bulking up, I drank a gallon of raw milk every single day for about a year and a half straight.

And I gained I went from 100 165 pounds to 198 pounds, but naked after my first morning poop, you know, I was 198 pounds.

And, you know, mind you, like, once again, I'm five, eight with shoes on essentially.

So it's like, I got pretty, pretty big during that time that destroyed my gut though.

Because of course, like I've, I was drinking, I was consuming about 4,500, almost close to 5,000 calories in a day.

All right.