[upbeat music] Okay, so Eric, uh, taking me back to the start of 2026, what were the series of trigger moments that led to you kicking off your journey with us at RNT Fitness?

Yeah.

Kicking off with RNT, it had been kind of a long proce- or a little bit of a process since I was in the shape that I was really happy with in my life.

Uh, back then when I was working in business analysis, I had lots of time to work out after work every day, like, you know, two, three hours, play basketball, lift weights, do all those things, and just had a lot of time.

And I wasn't watching the diet that carefully and those things.

And then as I joined the family business, as got married and got responsibilities with kids, uh, just getting busy and not having that much time and being a little bit resistant to accepting that, you know, my new normal is not having as much time to do all those things to get in the shape that I wanted.

So understanding, like seeing slowly my weight and body transform from where I was happy over five, six years to slowly, slowly not being where I wanted to be.

What's some words of wisdom that you can share?