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Eric Bigger

Personal trainer

Oct 1, 2026

5:17
And I would love for people to really hear where you came from because I have a feeling that a lot of that is really at the root of everything that you know and teach right now.
5:27
Yeah, thank you.
5:28
Yeah.
5:29
So growing up in Baltimore at a young age, you know, I really was tapped into my spiritual self.
5:35
I just didn't know I was that spiritual.
5:37
I remember I was 15 or 16.
5:40
I would pray at night before bed.

11 MINS LATER

17:01
oh, my God.
5:32
Dark night of the soul.
5:33
Yeah, that's what I went through.
5:34
So 2023 was a dark night of the soul.
5:36
I talk about this in the book.
5:37
So the book is literally my career up until this point and how spiritual fitness came into my life.
5:42
So that spiritual awakening, dark night of the soul, I was in a very, you know, different relationship.
5:47
Um, it activated my true and higher purpose.

28 MINS LATER

33:58
Mm.
4:38
Quoting some John there, dark night of the soul.
4:41
Yeah, that's what I went through.
4:42
So 2023 was a dark night of the soul.
4:43
I talk about this in the book.
4:44
So the book is literally my career up until this point and how spiritual fitness came into my life.
4:50
So that spiritual awakening, dark night of the soul, I was in a very, you know, different relationship.
4:55
Um, it activated my true and higher purpose.

29 MINS LATER

33:29
Mm.
3:48
Mm-hmm.
3:48
Uh, I remember praying a lot before bed, and it was unusual because I didn't grow up in a church.
3:56
My parents didn't force me to go to church, but I had this connection with God and prayer.
4:01
And I remember being in a bed at 16, I would get this thing go me, like, "Oh, I gotta pray." So then I would pray every night.
4:09
I, I mean, I would pray so much, I w- at night I would pray and while I'm tired I'm like, "Oh, I forgot to pray.
4:13
Dear God, just bless me, protect me, make me better," right? Just general prayers.
4:16
I don't...

12 MINS LATER

16:08
Mm-hmm

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