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Emily Wisdom

Emily Wisdom

Entrepreneur coach, somatic guide, and founder of Wisdom Mind + Body Coaching specializing in psychedelic integration and plant medicine work.

Jun 16, 2026

5:11
And I would love to understand your point of view on psychedelics and how you kind of integrate it.
5:17
So I credit my really useful, impactful experiences with psychedelics to all of the prep work that I didn't know that I was doing.
5:28
So before I ever found my way to psychedelics, I had established a yoga practice, which really connected me with my body, with my breath.
5:39
I had established a meditation practice that really helped me calm my mind, calm my nervous system, stay present, stay grounded.
5:47
I had a creative practice, a journaling practice.
5:52
I was in therapy.
5:54
I had friends and family that I could rely on for support.

9 MINS LATER

14:31
So with that being said, is there any other kind of information that you would want somebody to know if they were interested in psilocybin or, you know, psychedelics that somebody might benefit from?

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