How can we talk about co-regulation with mums without inadvertently creating this benchmark that they need to be regulated all of the time, given that the very system of motherhood is very dysregulating?

Yeah, I have a lot of feelings about this.

And I think like social media can be such a beautiful resource in that it gives parents so much more access to information that previous generations did not have access to.

But I think that's a double-edged sword.

And we do read things.

We do internalize what we read.

We compare ourselves to what we see online.

So I'm curious to know, like from your perspective and for any moms listening, what does a genuinely ADHD friendly motherhood look like? Like what would need to be put in place or what might be helpful to remember?

But nobody, I think, prepares you for when it's your own child because I think that makes you question things a lot more.

One hundred percent.

And I think as well, it was a bit of a double edged sword having the information I knew I had going into motherhood.

So like I'll give you an example.

When he was born, he was a four set assisted delivery.

And so instead of being like, oh, my God, my baby's here, he's safe, like he's in my arms.

All I could think of was like the research behind forcep deliveries and like the link to ADHD.

And again, yes, I've got hard kids, but I was obviously giving them something that they were feeding off during those rushed kind of windows.