Elson Haas
Elson Haas, M.D. — integrative medicine physician, founder and medical director of the Preventive Medical Center of Marin in San Rafael, California, and author of The Detox Diet and other health books.
1
APPEARANCES
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PODCASTS
Aug 21, 2026
John WesterdahlHOST
When you talk about, in your book here, it's called Detox Diet, so is the fasting something you do prior to going on to a healthier diet?
Elson HaasGUEST
Steamed vegetables at lunch and dinner, a little fruit and grain in the morning, but I get people off of wheat and dairy and all the substances.
Elson HaasGUEST
And it just lets the body kind of calm down and relax and lets the digestive tract do that.