The more authentic we are willing to be and the more aligned we are with, um, you know, who we feel we're meant to be and how we want to be in the world, the more we give permission to everyone around us to also express themselves fully.

Yeah.

And in that expression of self, I know we, we're talk- I'm sharing with you guys about the multiple roles that we all have, especially as high capacity, heart-centered women who feel like...

Well, I feel super successful in my work life, 'cause that's where I was trained, get the education, work hard, do what you need to do for your supervisors, get promoted.

Really good at that.

But sometimes in other roles, like being a friend, I didn't really know what it was to be a friend because who had time for that? You're just trying to achieve and climb up that ladder.

Which means I've had to grow in that area, in that role.

Mm-hmm.