... we were talking a little bit off, uh, when the red light was not on about Club Artist's Way, 'cause I think I'm gonna kinda maybe dive into it this year, but tell everyone about what's going on there because I also, and you just launched an Instagram account for that, so everyone go follow that.

Yeah.

So it is a creative group that I, that birthed from, in 2020.

Well, backtrack a decade prior.

You know, for, uh, so long that book was on my radar.

I used to host a wellness trend podcast.

So many people came on the show, cited this book that was written in the '90s, um, as the source for a lot of breakthroughs and, um, inspiration within their career and just, like, their, finding their north and all, all this.

Yeah, I, and Jo- I mean, our friend John, he's said, he said many times to me, like, that it was a big kicking-off point for him to actually, like, do the work to write his show and, um, get out there, and he's, and, you know, he's touring all around doing his show, and a lot of that impact has to do with the work that y'all did together, so.

Mm-hmm.

And along with that comes like a, a deep love and curiosity for like the perfect notebook.

And when you were over the other week, you saw my setup, and you were like, "Tell me everything." So I thought I would tell your sweet audience.

Yeah

... or the days following or the week ahead.

So I like to have a larger spiral notebook to the side where I can formulate a to-do list instead of keeping it in my morning pages, because I don't wanna go back to my morning pages.

That's really not the point.

Also, I-

Mm-hmm.

And along with that comes, like, a, a deep love and curiosity for, like, the perfect notebook.

And when you were over the other week, you saw my setup, and- You were like, "Tell me everything," so I thought I would tell your sweet audience.

Yeah

... or the days following or the week ahead.

So I like to have a larger spiral notebook to the side where I can formulate a to-do list instead of keeping it in my morning pages, because I don't wanna go back to my morning pages.

That's really not the point.

Also, I-

Yeah

... anything that just expands us out of the current moment.

And, um, that can be hard, because the ego wants to keep us safe, so looking down at our phone and scrolling feels a lot safer than getting ourselves outside and going on a, a new route of a walk.

As insane as that sounds, I know from experience that that is the truth.

So there's those two things that are consistent throughout the 12 weeks, and then each week there's reading, and then at the end of reading the chapter, there are a handful of tasks.

And it's suggested in the book, and how I lead my groups as well, is you pick, like, two to four of the tasks that, that speak to you.

Maybe one of them that sounds scary is ...

Yeah.