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Eli Tyo

Eli Tyo

Founder & CEO of Fluxco (Flux Creatine), a Denver-based creatine gummy brand; guest on Culinary Confidential discussing creatine, performance and longevity.

Sep 7, 2026

Culinary Confidential with Christina Cates

Culinary Confidential with Christina Cates

From Recovery to Longevity, What Peptides May Mean Now

Sep 7 · 48m

Christina Cates
Christina CatesHOST
39:20
Like, tell me more.
Eli Tyo
Eli TyoGUEST
39:22
Let me put on my Eli hat here.
Eli Tyo
Eli TyoGUEST
39:24
As Eli, I would say like 12 years old, start taking it.
Eli Tyo
Eli TyoGUEST
39:28
It's going to help you out.
Eli Tyo
Eli TyoGUEST
39:29
There's a really high safety profile on creatine.
Eli Tyo
Eli TyoGUEST
39:32
Obviously take less because they're small humans.
Eli Tyo
Eli TyoGUEST
39:35
And also talk to your doctor.
Christina Cates
Christina CatesHOST
40:39
Can you bust a few of the biggest ones? Things like water retention, kidney health, bloating, blah, blah, blah.

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