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Eli Recht

Eli Recht

Eli Recht, MA, LMFT is a licensed psychotherapist, EMDR clinician, and spiritual counselor in Encinitas, CA (Good Therapy San Diego), teaching on ego and self-realization.

Oct 12, 2026

3:06
We're grateful to have you, and we're looking forward to today's presentation.
3:10
Thank you so much, Loren.
3:11
That was a beautiful intro and a nice recap too.
3:13
Um, there's a lot we can talk about today, so I'm gonna dive right in.
3:17
And like Loren said, we're gonna be continuing our Anatomy of the Ego series.
3:22
This is gonna be part two, um, where we continue to dissect the ego, and today we're gonna focus on the defensiveness or the defense mechanisms part of the ego.
3:33
It's not really a fun topic, um, but it's important if we wanna transcend ego and abide in spirit.

29 MINS LATER

32:49
We'll see how it goes.
3:48
Thanks for coming back and to continue to offer your time and share with us.
3:51
Okay.
3:52
Thank you so much, Lorne.
3:53
I really appreciate it.
3:54
It's great to be back here.
3:55
Yeah, we did s- uh, five webinars last year.
3:58
I thought they were all great.

44 MINS LATER

47:57
... or understand the message, the emotions linger into feelings.

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