Yeah.

You know, it gets me thinking about what I call the reckoning of perimenopause.

And I think that that's what happened for me and has happened for so many women who are Gen Xers like me, right? The reason that we're struggling with this portal, I mean, yes, it's a spiritual awakening and I absolutely stand by that.

And I think it's a very important rite of passage.

But the things that become untenable physically for us during this period of time are Because most of us have not had to deal with it.

I mean, I was otherwise limping along.

I wouldn't say I was healthy through my 30s and 40s.

When are you going to make that investment in your health? Are you going to make it when you can actually get a return on that investment? You can have better vitality, better aesthetics, better experience, or are you going to wait until the shoe falls?