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Earl Campazzi

Earl Campazzi

Board-certified internist and physician author specializing in AI health tools and preventive medicine. Owner of Campazzi Concierge Medicine in Palm Beach, Florida; bestselling author of "Better Health with AI."

Jul 1, 2026

18:28
How could we t- how can we leverage the, the wearables and AI? What's, what's our, what's the low-hanging fruit there for us to, to get healthier using these tools?
18:37
tools?First of all, you, you have to realize that what we're collecting just with a smartwatch and any kind of wearable device is about as much data as the, an ICU patient is tracking.
18:52
It, maybe not the modern ICU, but, but the ICU of, of, say, f- five or 10 years ago.
18:59
It's, uh, it's providing so much data, it's overwhelming.
19:03
So the, the key is, and, uh, there's starting to be some programs that'll do this automatically.
19:10
But you can also look up, and I, I put it in an appendix in my book, is how to download that information, and you download it into a spreadsheet, whether, uh, Excel or, or similar.
19:23
And then, and then you feed the spreadsheet into AI, and then you look for trends.

15 MINS LATER

34:18
Right.

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