Dylan Cease
Toronto Blue Jays pitcher
7
APPEARANCES
5
PODCASTS
012
DEC 30
JAN 6
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JAN 27
FEB 3
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APR 6
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MAY 4
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OCT 5
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NOV 2
Oct 8, 2026
Honouring Larry Millson, Blue Jays MVP and Winkler, Manitoba's breakout rookie Tristan Peters
20:33

Mike WilnerHOST
How do you feel? I, I, I know that, you know, it's the first time you've ever been on the injured list this year twice, but how do you feel about your year as a whole?
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20:43Dylan CeaseGUEST
I think, you know, not, not finishing the strongest has kinda left a little bit of a, a bitter taste, taste in my mouth and, and, uh, you know, I...
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20:50Dylan CeaseGUEST
Y- you know, obviously there was a lot of really good performances and, and, um, you know, I just-- I think just the way I'm kinda wired, I kinda look at it in the areas that I'm a little more disappointed in and, and obviously finishing not the strongest is disappointing.
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21:05Dylan CeaseGUEST
Uh, I think I could've been a little more consistent, you know, especially with command and, and whatnot.
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21:10Dylan CeaseGUEST
So it's like, while there were a lot of good things and, and, um, a lot of things I'm proud of, you know, by no means so I feel like it was just a perfect, flawless year.
Dylan Cease & Brandon Valenzuela talk routines, recovery & more! | 6ix Inning Stretch
5:37
5:45
5:53
7:33

Lindsay DunnHOST
How do you deal with expectations? Because obviously your name's been surrounded in Cy Young, and then right now I think you're tied for MLB in the most strikeouts.
Dylan CeaseGUEST
Uh, I mean, the biggest thing is just, I try to just stay grounded in the process and not, uh, I don't know, not to get too far ahead of myself.
Dylan CeaseGUEST
Um, at the end of the day, all you can really do is put in is focus and try, you know, so I just try to focus on that and, and let whatever results happen, happen.
Dylan CeaseGUEST
Baseball was a little earlier in the year, but I watched Quigley Down Under and I was like, man, I just want to know more about Tom Selleck.
Hall of Excellence inductee Buck Martinez, Dylan Cease's Cy Young bid, plus the Jays' September push
23:06
29:56

Mike WilnerHOST
But that's a part of you that has to have a, a switch that you flip, that you, you're sad for your friend, but you can't think about it.
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23:15Dylan CeaseGUEST
You gotta go out and, and leave it on the field, you know? So it's like, you know, we all feel bad about it.
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23:21Dylan CeaseGUEST
We don't, w- it's, it's obviously, you know, about the last thing you want to happen, but, you know, uh, the, the game, games go on.
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23:28Dylan CeaseGUEST
So, you know, all we can do is, is just hope that he comes back as quick as possible and, and, uh, I, I know he wants to be back.
6 MINS LATER

Mike WilnerHOST
What do you think has been the biggest thing, difference being a Blue Jay and having the year that you're having?
The Jays had a winning week, plus they get some help with players returning from injury
22:27
23:33

Mike WilnerHOST
Can you just talk a little bit about how that works? 'Cause I think a lot of people think when you're out there, you're going through all the X's and O's.
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22:34Dylan CeaseGUEST
Yeah, I mean, it, it's, you know, the ideal place to be in out there is just you're competing, you're trusting your body, and you're just being aggressive, you know? And, and it's easy as athletes to, well, maybe something feels a little off or you're not getting the results, so you wanna tweak and you wanna focus on one thing, focus on something mechanical or, or whatever it is.
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22:52Dylan CeaseGUEST
And, um, that can most certainly take away from, you know, our, our natural abilities.
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22:58Dylan CeaseGUEST
I mean, it's, it's, baseball's a hard game, you know? It, it's, we're not robots.
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23:02Dylan CeaseGUEST
We're, we're trying to do what we can to make our bodies do the same thing every day and make the ball move the same way and, and command the ball.
D
23:08Dylan CeaseGUEST
And, you know, there's a lot of variabilities, but I can tell you that having the right focus and, and preparation is probably the, 95% of it really.

Mike WilnerHOST
For me, it feels like they gotta score for you, but, uh, that sounded to me like you were being a little hard on yourself.
Field Access: Nathan Lukes, Ernie Clement, Dylan Cease, Brandon Valenzuela
13:17
13:23
13:32
13:38
13:45
13:58

Ben ShulmanHOST
Uh, how have you felt so far? What is, what has it been like for you to pitch in a Blue Jay uniform so far?
Dylan CeaseGUEST
I mean, I, I feel like there's a lot, a lot more room for some, some more, uh, more consistent execution, but the results have been decent.
Dylan CeaseGUEST
I've given us a chance to win every time, which, you know, I'm happy with, but, uh, at the end of the day, I, I do want more out of myself.
Dylan CeaseGUEST
I'd like to go a little deeper and, and, uh, you know, be in the strike zone more.
Dylan CeaseGUEST
Not, I wouldn't say it's been a s- a spectacular start, but it's been really solid.

Ben ShulmanHOST
What has that been like to work on some of your, you know, tertiary pitches or your fourth pitch and fifth pitch to get them more involved in the mix?
Dylan Cease & Searching for a Sweep!
16:05
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8:09Dylan CeaseGUEST
Yeah, I mean, you know, there's, there's certain situations where, you know, I really, I wouldn't mind contact.
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8:15Dylan CeaseGUEST
It's just, I feel like, you know, I can go through spurts where my stuff's not really getting put in play and then, you know, maybe I'm, I'm not pinpoint and I, I throw a ball here, a ball there and, and, you know, all of a sudden it's, it's, it's 2-2.
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8:30Dylan CeaseGUEST
If I can get 0-2, 1-2, you know, ahead in the count, I, I don't mind maybe chasing it for a pitch.
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8:36Dylan CeaseGUEST
But, you know, I, I really would rather go deeper and, you know, for instance, last start, I mean, I was, I was talking to Max about this, you know, if it's ...
7 MINS LATER

Kevin BarkerHOST
You know, where did you come up with that from, and how hard is that to find your target again?
Blue Jays SP Dylan Cease joins FT
13:36
AJ PierzynskiHOST
... how do you stay so durable? And what you do to stay so durable, because it's incredible.
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13:46Dylan CeaseGUEST
Uh, and then a little bit I think is just, like, no matter what, no matter what, I, I take the ball and I pitch.
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13:52Dylan CeaseGUEST
If my body hurts, if I'm sick, if I didn't get sleep, if, if whatever, um, you know, I mean, I, I don't know, I just take the ball.
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13:59Dylan CeaseGUEST
So o- obviously I think everyone would probably do that and, and s- people's bodies fail them and they don't.
