So then you actually can just focus on the, I'm really going to use my brain to make this that much more value add.

I wrote a piece about this and my love, I love to write.

So I don't want these tools to replace that.

It's how I clear my head.

It's how I organize my thoughts.

And I spend probably two hours or three hours every Sunday on Substack And that's my own thoughts.

I really believe that's where I get deeper.

One mistake or setback in your career that taught you something really valuable.

Mm-hmm.

Uh, our demonstration teaching kitchen to teach people about food and medicine and reduction of risk of cancer recurrence by the foods that we put in our body.

Uh, you mentioned the food pantry that you guys have been amazing supporters of.

Um, yeah, I mean, that's the stuff.

That's what makes it a n- not just a doctor's office.

That's what makes it a journey.

And to know that you got people on your team that are chaplains, that are social workers, that are financial counselors, that are dieticians and navigators, that's the surround sound, I think, that makes this experience feel so personal to the people who work there-

Mm-hmm