
Dina Lee
Certified trauma-informed coach specializing in recovery from narcissistic abuse, betrayal trauma, and high-conflict divorce; host of Beyond Mommy Dearest podcast.
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Jun 26, 2026
Healing After Narcissistic Abuse: Rebuild Self-Trust, Heal Your Nervous System & Reclaim Yourself | Coach Denalee
35:48
36:08

Dina LeeGUEST
OK, it's about these three older sisters, loosely based on my family, who come together when their dad dies, the last surviving parent dies.

Dina LeeGUEST
They fall back into their childhood roles, you know, the oldest, the middle, the youngest and all of that stuff.
41:03
really clearly it's, it's really, really broken and it's not made for the kids which is what it was there to be made for it's made for parents and highly litigating parents so we'll have a whole other conversation about that you know one of the things that survivors I often hear about it are often here and I'm sure you do too besides that when am I going to be healed is I don't know who I am anymore So how do you begin to rebuild that identity after you've gone down to zero and seen that, you know, that little powerful you, how do you start to rebuild that identity?