Tell us a little bit about that and from your work and what you're doing.

obviously, as you said, we cannot be more local than actually our own experience.

Like you saw this morning, I mean, there's no experience there outside of who you are.

And what is the central sort of experience here or basically the operating system? It's your mind.

And obviously the mind is being sort of modulated by the brain, so we have a lot of data now about what the brain does when you're in a certain state and how you can shift out of these states, but as you probably all know, it's not so easy.

And so, obviously, there are different things working at the same time, which is your personal experience as well as your interpretation, as the sensing, as you were saying, Daniel, this morning, you know, they have the sensing, you have the intention that we set this morning as well as you have the the gut feeling that is maybe there but what if it's actually completely screwed up because you're in a state where the brain is being hijacked by your fear response so you can't think clearly and it's it's wonderful to see how that field of How can we improve clear thinking, for example? And I am not an advocate to say abolish science or ignore the mind.

It's actually something that I found that can be perfectly used in complementary ways.

What we've been talking about this morning, what comes to your mind as an action? So I'd like to think of what could I do tomorrow to begin? And what would you wish for us? Diego.