Thank you in advance to Diana, Jay, and Maureen for being willing to share your stories.

Hi, I'm Diana Coates.

My pronouns are she and her.

Did you know that attending Unity Temple could actually be good for your health? I don't know about you, but my finish line is getting closer, so I want to know as much as I can in the years that I have left, especially since my finish line is getting closer all the time.

Dan Ratner's book, Blue Zones, identifies five core areas in the world where daily routines naturally support extreme longevity.

He discovered specific regions in the world where people live longer and much healthier lives with numbers of people reaching to 100.

He called these areas blue zones.