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Denise Wogan

Denise Wogan

Denise Wogan is an Ireland-based psychotherapist (MIACP), nutritionist, and coach specializing in intuitive eating, disordered eating, and anxiety, based in Dundalk, County Louth.

Jul 30, 2026

20:59
I make you reflect, I guess.
21:03
But what did I learn about confidence? I think what I've mostly learned is that if I want to be a confident therapist, I have to continue to do the work on myself.
21:16
And I don't think that's dissimilar to how you approach things.
21:23
No, no.
21:25
You can read all the literature and you can read all of the approaches, but it's the confidence to go through your own, I would say, like your cupboard in the back of your mind that you don't want to look at.
21:39
The confidence to stay going through there, the confidence to stay witnessing your patterns that you repeat and to watch those without judgment.
21:48
The confidence to acknowledge when you're maybe not able to do something and you have to refer out the confidence to ask.

20 MINS LATER

42:18
what Jocelyn Place is.

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