
Denise Wogan
Denise Wogan is an Ireland-based psychotherapist (MIACP), nutritionist, and coach specializing in intuitive eating, disordered eating, and anxiety, based in Dundalk, County Louth.
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Jul 30, 2026
483-She Was Scared Shit to Start Her Business. Four Years Later, She Was on National TV.
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21:48

Denise WoganGUEST
But what did I learn about confidence? I think what I've mostly learned is that if I want to be a confident therapist, I have to continue to do the work on myself.

Denise WoganGUEST
You can read all the literature and you can read all of the approaches, but it's the confidence to go through your own, I would say, like your cupboard in the back of your mind that you don't want to look at.

Denise WoganGUEST
The confidence to stay going through there, the confidence to stay witnessing your patterns that you repeat and to watch those without judgment.

Denise WoganGUEST
The confidence to acknowledge when you're maybe not able to do something and you have to refer out the confidence to ask.
20 MINS LATER