Deepak Chowri
Deepak Chari is a Certified Biofeedback Specialist and engineer in Encinitas, CA, founder of Fast Anxiety Help / Chari Center of Health, using Advanced Voice Biofeedback to relieve stress and anxiety.
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APPEARANCES
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PODCASTS
Sep 30, 2026
Cheryl ParisHOST
OK, but just in case anyone is not aware what we mean when we talk about limiting beliefs, can you do a sort of brief explanation of what a limiting belief is?
Deepak ChowriGUEST
So a limiting belief is a belief that essentially, if we go to the central theme of that, that I've seen over the years, Basically, you're not good enough.
Deepak ChowriGUEST
You're not worthy of love, from getting love from others, or even being loved to begin with.
Deepak ChowriGUEST
And I could talk about the four phases, if you like, of how we get these patterns to begin with.
9 MINS LATER
Cheryl ParisHOST
What would you think would be a gentle way for them to begin checking in with themselves without turning it into some sort of inquisition?