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Dede Griesbauer

Triathlete

Oct 7, 2026

CarrieHOST
9:23
Wow
9:24
... uh, so I started the run thinking, "Well, you know, just have the best run you can and see if you can get closer." And so I was, like, doing a little math to entertain myself.
9:33
I'm like, "If you make up four minutes the first eight miles", which I had actually done in '94, but then I had kind of slowed down and just run the same pace as her.
9:41
So I'm like, "Do that again and then do it two more times, and you'll catch her at mile 24." So I was kind of, you know, it was motivating to, to do that, and especially the first eight miles I did make up four minutes.
9:51
So I'm like, "Well, that's significant.
9:52
You know, you're getting there." And so I just kind of, uh, kept that up.
9:56
For the middle eight miles, she, um, it, it was only, like, two and a half minutes I believe, so I started falling behind.

33 MINS LATER

43:28
Hang in there," because that's sort of the, the resilient mentality that you need, I think, to survive this race.

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