How do you measure it and how do you fix it?

Well, I also share that lovely genetic makeup where I am sensitive to carbs as well.

So it is interesting to do a genomic study if you ever are interested in doing that to see what you're genetically wired to do, but lifestyle can affect that.

So here's the thing, when your hormones during this period of our life are going crazy and we're losing estrogen, insulin sensitivity also does decrease just because of the reduction of estrogen.

So that is a natural thing, even though you're not pre-diabetic.

It can be, right? Right.

And then throw in there an extra sensitivity to carbohydrates.

A lot of women are wanting, well, my regular doctor just does my regular