So I'm curious, I've got so many questions, but in that container, when you created that asset for your people and then you put it out there, I'm curious that, you know, you said your process that you went through, what was the feedback that you got from

people that went through it? Unreal, because...

So the neuroscience behind it is big.

And that's another reason why I chose audio, because there is something about the impact that happens when habit-changing information goes in your ears rather than comes in through your eyes.

Now, scientifically, there are reasons why the you know, the impact of that is going to be bigger for humans.

But the second thing that I wanted to create for them was that, like I say, I went through my own personal sort of transformation earlier on in the year.

And one of the things that really dropped in for me personally was that I wanted to create a business and a life that was felt full of freedom.

Yeah, you're

I was going to say the way you just said that so clearly and so it sounds so good I love how you said deep self-love I'm like oh you've I'm already like if only y'all knew she's come a long way so tell us where were you when you started the program your business

i definitely had a couple of years of doing the figuring it out bit you know um trying a lot feeling like it was still a little bit in the middle you know the messy middle for me and i was looking for i think i was looking for structure I am a bit of a structure girl.

I like a few boundaries around me to give something form and shape.

And I felt as though what I was doing was that very typical thing when you come into the coaching space and it's extremely noisy, even more noisy than ever right now.

And you can kid yourself that by signing up for so many different fragmented things, that somehow because you're busy doing that, that you must be making progress or at some point it will all pay off.

And it didn't ever feel like it did.

It felt like I'd reached a point where I was sort of halfway full with my one-on-one practice.

How do you feel like we've helped you do that in the program?