there's a general question on that do you do you think when people are directed to do a certain protocol they actually adhere to it

um i have i i yeah i'm gonna ask this two ways firstly yes i'll say the people that i coach and the people i speak to and the people who do discovery calls if they seem very good of course we have to take into account we're going to miss a day you know if you've got a six day or five day gym program and you do four days and only one day then okay you're not getting as good benefit but you're not going to lose all your gains just because you've lost one day right that's pretty much the same with these these bioregulators.

Myself, I get, I've now started a restructure.

I've been doing it for such a long time.

You know, I put the nugget board.

The thing with bioregulators is really important to understand and it's something I explain on my calls is that it's almost like when our epigenetics are optimal, it's almost like having a brand new tyre.

You know when you get a new tyre for your car, it's got all the fluffy bits on it.

that everybody on it yeah