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Dawni Rae Shaw

Dawni Rae Shaw

Seattle-area wellness coach, certified personal trainer, and yoga instructor; founder of Dawni Rae Wellness and the Child to Wild women's retreats, and sister of Adapt or Die host James Hayden.

Jun 21, 2026

0:00
Why are you doing this? To get the sale, to get acceptance, and really to heal that primal wound I had from being adopted.
0:08
And so, yeah, I just, from the time I can remember, really, the motivation I had was in college, I went into a classroom and I would, I'd kind of like stereotype, but I'd look for people who would be my biggest competition.
0:23
And then I'd look for them in the library and went to a smaller university.
0:26
And I'd make sure I worked harder than they did.
0:31
Obsessed with the work ethic.
0:00
It was shocking when I realized, my God, my childhood was messed up.
0:05
You know, and I really had this, like, I had a happy...
0:08
I mean, so I, ironically, I created a story in my mind and my heart that I just, you know, even as I grew older, you know, that I just had such a great childhood.
0:19
And I would think that I was so happy.
0:21
And I was.
0:22
And I would create it myself, but it was literally, it was like Disneyland was inside me, and that's how I would survive.
0:00
It's never been what I, you know, I said, I don't even know what to say I missed, but that yearning that you feel to just be connected.
0:08
And when I see it in other families, or I see it in some of the ways that some of our family have as siblings together, it's just a deep, deep grief.
0:17
So that's the longing, the yearning.
0:20
So with Jim...
0:22
the Martian coming and all of a sudden landing in my life, it just, it's really hard to put words to.
0:29
There's this instant, instant bond that I still, I still have to pinch myself.

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