I know we jumped right in into the nervous system regulation, but I want to hear your story and I want to hear your journey through going through this and discovering that this is really the holy grail.

Yeah.

So, you know, I was a, I was a very good student in school as a, as a young person.

And, you know, I was the, there's a book called the best little boy in the world.

And I was, I was very much that, that best little boy in the world.

But I was a performer.

I was performing for people around me because I had learned, as we all do, how many expectations or what the expectations were that people had for me.

So have you had that in some places?