Okay.

Um, then what we would do normally is create a program based on the primary condition, but then we obviously factor in the fact that they've got another condition too we need to work with at the same time.

So you start on that baseline, that foundation, and you'd be able to work on what's the best routine, exercises, whether it's gym related or it's home related, you know, in that sort of sense, and you would try to structure it from that point onward, and you would work basically by week by week to see how they would progress.

Where we're based here in Downshire Center, we obviously support everyone the best we can do.

We're very community led, which means that we all spend as much time on the gym floor with those individual people on a weekly basis, seeing how they're progressing and how they're growing.

Unless of course, they're having what's called a one-to-one scheme where we can support them more than once a week, for example.

So that would depend on the course on that person.

So if you change the food that you eat, create a new lifestyle, it also creates a mindset where you're not thinking about the diet any longer.So with what you're doing with exercise, can you get them in the mindset to where they're not thinking short-term, they're thinking more long-term and the benefits they can get out of that? This way you've helped create a new mindset that gives them hope that they can build back their muscle and get them going in the direction they want to live a good, fulfilling life.