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Darcy Epops

Darcy Epops

Mental and somatic performance coach specializing in nervous system regulation for equestrians and high performers; founder of Epops Performance.

Jul 21, 2026

speaker_0HOST
18:11
Because even if we just open it a little bit, it makes such a difference.
18:15
Yeah, absolutely.
18:16
And one of the things I want to build on before I add that is The ideally neuroscience and biology is telling us we need to be taxed about 10% outside of our comfort zone, right? But me as the equestrian, I have the roadmap.
18:31
I have the plan.
18:32
My horse doesn't have that.
18:34
So then I have these expectations of why didn't he get it? Why didn't he do it? Well, you're the one with the roadmap.
18:39
You're the one who knows.

16 MINS LATER

speaker_0HOST
34:25
Can you tell us a little bit about your story and how you got to this place that you're at right

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