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Danielle Copelson

Accredited Mindfulness Meditation Facilitator, certified Modern Qigong Teacher, and Mental Health Nurse with 25+ years' experience supporting emotional wellbeing through mindfulness and holistic wellness practices.

Jul 21, 2026

It's a Mindset

It's a Mindset

Episode 102: The Power of Mindfulness, Movement & Community for Better Mental Health with Danielle Coppleson

Jul 21 · 1h 8m

Emma Lagolo
Emma LagoloHOST
5:41
[laughs]
Danielle CopelsonGUEST
5:42
Okay.
Danielle CopelsonGUEST
5:43
Yeah.
Danielle CopelsonGUEST
5:43
Okay.
Danielle CopelsonGUEST
5:44
So, um, I, uh, apart from being [laughs] a mom and wife, uh, daughter, all of those things, I'm also a registered nurse.
Danielle CopelsonGUEST
5:55
I have been since I was 21, and worked in, uh, nursing even before that.
Danielle CopelsonGUEST
6:01
Uh, mainly working in mental health and community mental health in public health settings.

10 MINS LATER

Emma Lagolo
Emma LagoloHOST
16:08
Mm.

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