However, because of the world and the culture that we live in, with exercise being something that's celebrated, even when it maybe isn't at the healthiest level, there can be a little bit of confusion as to, well, am I engaging in disordered exercise levels or is what I'm doing healthy and normal for me.

Yes, definitely.

And it's quite complex.

There's a lot of, I guess, different ways we could view what's healthy or unhealthy.

Like you say, I guess the common ones, the ones we see most often, normally fall into categories around, let's say, exercising through injury, illness, sickness.

Now, again, this one depends on certain contexts, but it's very common.

Often using exercise to manage emotions.

Yeah.