... tell me how that went down.

Yeah.

I just kind of looked at myself in the mirror, and my dad had recently got diagnosed with CREST syndrome, which is an autoimmune disease.

It affects your, affects your blood, and a lot of different joint problems and stuff like that.

But my whole family has heart issues, and that really kind of bled into, man, I really need to start...

Like, with my dad's diagnosis and then all my history of heart failure, uh, with my uncle passing away with heart, um, aneurysm and then a heart, ultimately a heart failure, it was just, like, really eye-opening to see myself in the mirror and be like, "I'm going down, like, this path that I don't wanna be down when I'm 35, when I'm 45, when I'm 55." I'm really building a house for now.

I'm building the base and the foundation for now for the future.

What would you say?