Share with me what you said before we hopped on.

Yeah.

So something I'm super passionate about is a therapist being... a regulated and regulating presence for their clients.

And why that is so important is especially when we have clients who have attachment trauma, complex trauma, they were never offered co-regulation.

So if we are dysregulated, we're going to keep triggering each other in the entire session without even realizing it, right? That's like that interpersonal neurobiology that really comes out.

And so we need to be regulated.

Regulated enough.

Co-regulation, I don't think a lot of people know what that concept means.