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Damian O'Hagan
Triathlete from Omagh, Northern Ireland and member of Omagh Triathlon Club, known as Omagh's only Triple Ironman after completing the Triple Brutal extreme triathlon in Wales while raising over £100k for charity.
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Oct 22, 2026
Episode 86: Triple Brutal Triathlon with Damian O’Hagan
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33:15MickyHOST
I love the way you say you'll know for a gain the notion that, and you probably are this mad so-and-so that I actually might do something wacky like that again, so I'll not say you won't, but go ahead.
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33:29Damian O'HaganGUEST
I went on then, look at Grown Your Road then, the last, I can't remember, maybe Grown Your Road was made from Castle Finn, I think maybe from Castle Finn, Grown Your Road, and then Johnny McBride turned up He rode me from Drumquin the whole way till he actually got a mechanical as well and had a step out for 20 miles or so.
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33:50Damian O'HaganGUEST
But yeah, look, they stayed with me until we got to Mizzen Head or Marlin Head.
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33:54Damian O'HaganGUEST
And I agree, I had done Marlin Head before, but I'd done it over four days, 10 years ago.
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34:04Damian O'HaganGUEST
And so all bar me a month today, we'd done it 10 years previous, over four days.
7 MINS LATER
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40:39MickyHOST
Talk me through what was going through your mind just before you get into the water.
Episode 86: Triple Brutal Triathlon with Damian O’Hagan
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35:39MickyHOST
So I'll not, I'll not say you won't, but go ahead.
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35:43Damian O'HaganGUEST
I went on then, look at growing your road down the last, I can remember maybe Gráinne rode with me from Castle Finn.
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35:58Damian O'HaganGUEST
He rode with me from Drumquin the whole way until he actually got a mechanical as well and had to step out for 20 miles or so.
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36:07Damian O'HaganGUEST
And I agree, I had done Malinhead before, but I'd done it over four days, 10 years ago.
7 MINS LATER
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42:54MickyHOST
Talk me through what was going through your mind just before you get into the water.