So how do we do that, Taiki? How can we manage

risk? I think that's a very important question.

And one very practical exercise we introduce in the book is called question journaling.

So it's a very nice question.

And so after listeners listened to our podcast, so I hope so many audience are interested in our book.

And so I want to introduce one of the works.

So it is included in our book.

So with that in mind, and also beyond the book, is the BM8 something you also do as workshops?

And so I'll start with the first one, powers to strengthen the individual.

BM8 means Beyond Myself 8.

And so originally, I'm a clinical psychologist and a university professor.

I started a very new challenge and we established a very small company with my colleague with my co-researchers and the name of the company is beyond myself the our mission is apply our research findings to the society and help people and we do some lectures or the consultations to the people and the japanese companies and of course I want to tell our findings to worldwide and publishing books.

And so this end of May, the English version of our book about the BM-8 will be published.

And so I hope many people are interested in it.

So then I'll talk about the first things.

not only for the world, but for an individual, you know, the individuals need to need that self-satisfaction and know that they've contributed rather than just, you know, being self-centered me, me, me.