Skip to main content
Crys Dyaz

Crys Dyaz

Crys Dyaz (Cristina Díaz Pose) — CEO and founder of the Crys Dyaz & Co fitness/physiotherapy chain, personal trainer, physiotherapist, and former elite Spanish national swimming team athlete.

Aug 19, 2026

6:40
I want to ask you about the beginnings of Cris Diaz & Co, how it came about, why it came about, etc.
6:47
Well, in the end I did elite sports, as you said before, I trained seven hours a day in one of the most difficult sports, which is swimming, and more demanding.
6:57
And I think that generated in me a character, a methodology, a criterion, a way to set goals, to be resilient, to know that you win one and lose a thousand, which in the end is the structure that gives me today how I act in my company and how we have grown.
7:11
At the beginning, it emerged in a very organic, very natural way.
7:14
I didn't have a perspective to create a business, I didn't have a perspective to generate a brand image on which to work on a concept.
7:21
I was simply throwing papers around different homes to see if someone would call me.
7:26
But I put a lot of passion into it and I had the focus very well, I think.

37 MINS LATER

44:20
Be

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.