
Crys Dyaz
Crys Dyaz (Cristina Díaz Pose) — CEO and founder of the Crys Dyaz & Co fitness/physiotherapy chain, personal trainer, physiotherapist, and former elite Spanish national swimming team athlete.
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Aug 19, 2026
CPDP #114 Crys Dyaz | El sol, el descanso y los hábitos saludables
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Luis UseraHOST
I want to ask you about the beginnings of Cris Diaz & Co, how it came about, why it came about, etc.

Crys DyazGUEST
Well, in the end I did elite sports, as you said before, I trained seven hours a day in one of the most difficult sports, which is swimming, and more demanding.

Crys DyazGUEST
And I think that generated in me a character, a methodology, a criterion, a way to set goals, to be resilient, to know that you win one and lose a thousand, which in the end is the structure that gives me today how I act in my company and how we have grown.

Crys DyazGUEST
I didn't have a perspective to create a business, I didn't have a perspective to generate a brand image on which to work on a concept.

Crys DyazGUEST
I was simply throwing papers around different homes to see if someone would call me.
37 MINS LATER