So...

Oh, awesome.

Well, it's an ongoing iteration to release shame and judgment.

When we conceptualize what we're meeting and wanting or want to experience, or someone would ask us, what do you do? We might share our what we have been doing, what we're well-practiced in, our career title.

And an invitation is to feel a warmth and curiosity to honor and change what we talk about, how we express who we are, and to iterate, to know we can change express and share where we are in our lives with people who we trust and discern are listening or safety is a huge aspect of this so if we're meeting and are seeing excerpts of each other's lives we're at a larger events or family events sharing it's There's an emotional connection and sensitivity and old relationship dynamics can play out where we continue to please or at least update people, update people at Thanksgiving, update people with the narrative and how they have viewed us for a long time.

And through receiving mentorship and working with sex therapists and coaches and learning how they also practice and hold space.

Believing that we can also see ourselves in a different lens and acknowledge that all aspects of who we are, all parts, those are emotional parts of ourselves, physical parts that we've often been conditioned to or very well rehearsed in disowning.

So I've been in Charlottesville,