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Conrad Sanders
Amateur triathlete and registered dietitian (RDN) with the Top Gunz triathlon team, who qualified for the Ironman World Championship in Kona and won the inaugural Ironman 70.3 Ruidoso in 2026.
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Oct 1, 2026
Episode #158 Kona Athletes Reid and Conrad
10:34

Jesse VondracekHOST
And I don't know, I don't wanna talk about your whole year here, but, um, let's talk about from, like, the last race and, and then how you kind of felt coming off of that leading into your last little training block here.
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10:48Conrad SandersGUEST
So what we raced six weeks ago, um, the 17th or 16th of August, um, we, you know, local, local, uh, race up in Flagstaff, um, Mountain Man.
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11:04Conrad SandersGUEST
Um, yeah, I think I felt like it was gonna be a really poor performance, um, going in because we'd had not a lot of structured training.
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11:15Conrad SandersGUEST
Uh, and then it turned out to be the, the best race of my season, um, I think, um, with everything, uh, taken into consideration, being at altitude and whatnot.
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11:28Conrad SandersGUEST
Um, though I feel like I wasted my one time, uh, this year at that race as opposed to Kona.
