And can you talk about the experiences maybe in general or maybe share a specific story or experiences? We would love to hear about that.

Yeah, yeah, sure.

What occurs to me is to tell you, before I even moved to the ashram, I took my first yoga class when my first child was six weeks old, three weeks old or something, at a Christian seminary.

And the teacher had been a missionary in India.

And she was giving these classes and I went and I still remember her.

First off, her love and how she held my baby while I was on the floor under her grand piano doing a cobra.

But the feeling, just the extraordinary feeling of love and peace that I felt with this practice.

Can you talk about that, like the rewards and the challenges of this householder? householder path? Because it's, it's a lot, right? You were in the thick of it.