Colby Armstrong
Canadian ice hockey player
26
APPEARANCES
12
PODCASTS
012
DEC 30
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Oct 14, 2026
KB Has Found A New Calling: Wed Oct 14, 2026
67:03
67:15
Colby ArmstrongGUEST
Like, I feel like the weirdest thing when you finish playing ... is going into the locker room as, like, now, like, a media guy.
Colby ArmstrongGUEST
But, like, self-consciously I'm, like, psyching myself out that I'm a loser now.
Colby Armstrong on the Cam & Strick podcast
122:35
122:39

Andy StricklandHOST
What's he like to cover on a daily basis? Is he available? Is there access?
Colby ArmstrongGUEST
Like he's at the practice rink and they have their like little Eagles nest up there where they watch from.
6 MINS LATER
Babcock's Influence + Managing Expectations with Colby Armstrong
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Colby ArmstrongGUEST
but I will say, yeah, Nick Robertson, good camp, good couple preseason games, for sure.
Colby ArmstrongGUEST
And an opportunity, I think the idea of it was great in Pittsburgh with potentially having Brian Rust move down to that third line, which would be, you know, I think big for, for the Penguins with their depth to add to that and kinda put 'em with Kindle, with Rust down there.
Colby ArmstrongGUEST
Now, they, their, their whole third line was gone to start the season with injuries, uh, and whatnot.
Colby ArmstrongGUEST
Now Rust was back, uh, last game scoring a goal, and I, like, we just saw Robertson where it was a good start, and then there was some, like, their last two games haven't been, they haven't played that good.
6 MINS LATER
Penguins Live Postgame 10.7.26 - Pens Fall 5-3 in Washington
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Colby ArmstrongGUEST
You know, it was a close one against Montreal, but, um, generally played pretty organized and, and in sync in that game.
Colby ArmstrongGUEST
But, um, yeah, just too many missed passes, passes behind guys, timing off D driving into the zone.
Colby ArmstrongGUEST
Even when they're offensive zone, too, Metz, when, when they're, the D are activating and the play, uh, the forwards are, like, bumping it to the D along the boards and the D are going down the middle.
Marchenko Excitement and Leafs Expectations w/ Colby Armstrong
7:48
29:36
Colby ArmstrongGUEST
I don't think a lot of people, because he played in Columbus, I just don't think a lot of people really watched him closely or anything.
22 MINS LATER

JD BunkisHOST
But do you worry about that at all? Is that an underrated or overrated question in terms of guys being able to coalesce when you don't have a long runway to figure it out before the real game starts? I just think
The Leafs-Jackets Blockbuster Trade + What Toronto is Getting in Marchenko w/ Aaron Portzline
47:10
Colby ArmstrongGUEST
Honestly, it's been, it's been incredible, 'cause I've gotten to do a lot of different things in that, since those times.
Spittin' Chiclets Episode 667: Metro Division Preview
147:13
Colby ArmstrongGUEST
As an American, Rucker McGroarty was, uh, first-rounder with Winnipeg, and then he was a part of that trade with, uh- Mm-hmm ... who went over to Winnipeg, the one for one? Saskatoon kid.
Former NHL Player & Sportsnet Analyst Colby Armstrong (8/5/26)
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6:48
Colby ArmstrongGUEST
... right? And trying to keep up with it, and NCAA action, and what's going on now, and what other players are available that were handcuffed to wanting to go to NCAA, um, that are now available and in the pipeline, and what that could look like for their member teams and, and things going forward.
Colby ArmstrongGUEST
I had Brent Sutter and just down the road in Red Deer, and great place to play hockey, great community.
Colby ArmstrongGUEST
And, you know, what you get from the league of the schedule, the talent, the, um, night in, night out demands, uh, I think is of value.
Colby ArmstrongGUEST
Now working the draft stuff, it's pretty cool talking to scouts and other teams and how much they do value the Western Hockey League for the...
Colby ArmstrongGUEST
Yeah, the play on the ice, of course, but the, the, the guys that they, they make, you know, these, these kids that they develop and, and the men that they become.

Bob StaufferHOST
... how you, you were in the heads of the other teams at the Memorial Cup in 2001 for me.
Colby Armstrong Talks NHL Free Agency + Kevin Woodley on Canucks Direction
12:37
12:54
Colby ArmstrongGUEST
but he was so good at working, working with us young guys, taking me one-on-one after practice and, and, you know, walking me through how to beat a guy one-on-one and what to look for when I close on you in the corner as a defender.
Colby ArmstrongGUEST
He's still a guy I hang out with and go golfing with in Pittsburgh, Hall of Famer and multiple Cup champion.
Colby Armstrong on Penguins Memories, Mario Lemieux, Winter Classic & Life After Hockey
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Colby ArmstrongGUEST
and-You know, otherwise you wouldn't have a chance to really spend that time- Yeah ... and, and go deep, and he had a lot of good stories to tell.
Colby ArmstrongGUEST
So to your point, you know, for me it's the quintessential opposite- Yeah ... of morning commercial radio where you're just boom, boom, boom all the time, where you could just kind of chill and- Yeah.
Colby ArmstrongGUEST
We want our podcast on our side to be, like, an hour and 15 minutes- Yeah ... to, like, an hour and a half.
54 MINS LATER
Colby Armstrong Is the Funniest Man in Hockey | Puck Around Pod Ep 28
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Colby ArmstrongGUEST
but just talking to them, they just talked about like the veteran group, how dialed they are, how professional.
Colby ArmstrongGUEST
Like, Kulak's like, "Man, they're so professional here." And I'm like, "Really?" It, it seems like a, like other than Nate, who has like the super serious approach, you know, look to him or, or rumor, talk about him, it seems like a pretty like fun group, right from, you know, Bednar all the way down.
Colby ArmstrongGUEST
[laughs] So it, it was, I was like, "Whoa." Like, I didn't expect it to be like as, uh, not that being dialed in is like bad, but like I, I thought it'd be a lot more loose, but it like, you know, you got Landy, you got these guys in there, and, and they know when to crank it up, when it matters.
Colby ArmstrongGUEST
And so I, I think we see EBR rule number five come into effect for game two for the Avs.
35:05
What do you, what do you expect? H- what's gonna be different in game two? What do you, how do you see the Avs coming out here?
Colby ArmstrongGUEST
I think we see a, um, a more calculated, to, to Johnny's point about getting in after pucks.
A Golden Game 1 + Montreal Enters the Eye of the Storm
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Colby ArmstrongGUEST
Well, what, what he, I think he's like, I think he scores, like he's just been that guy that's been able to score if, I, probably if you look him up, like every league he's been in on his way to being in Vegas and being that guy.
Colby ArmstrongGUEST
I, I like, you know, f- like, for example, the goal he scored last night, right? Like, great pass by Marner, no question, knowing, like, where he's coming into that area, a guy on his back to make that pass.
Colby ArmstrongGUEST
But to cross body pop that shot and put it, like he just has a knack to put it where the goalie isn't, right? And, um, you know, that was a example.
Colby ArmstrongGUEST
Yeah, he has a shot and he can release it, and he can be on the flank and bombing them.
Colby ArmstrongGUEST
But, you know, to have those li- that little touch game in and around and, and know where to put it, like that's, that's what separates.
Colby ArmstrongGUEST
How many times have we seen like rebounds in around the net through the playoffs the first few rounds? It's just like ramming it into goalies' pads or like, you know, these goalies stretching out big down low.
8 MINS LATER
Spittin’ Chiclets Episode 646: Featuring Murls, Army & Bob Stauffer
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Colby ArmstrongGUEST
No. Yeah, I like, I love Leo K- I, I love a lot of their young guys, you know? Like, I, I think they're, they're in a good spot obviously, but it's, it's tough to go head-to-head against a monster like that, like what Eichel can do at both ends of the ice.
Colby ArmstrongGUEST
Like, they're, he's taking this all in, like, first time playoffs, first time head-to-head in a seven-game series against a, a weapon like Eichel.
Marner Discourse and NHL Meltdowns w/ Colby Armstrong
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Colby ArmstrongGUEST
And, uh, they, they got ev- [clears throat] everybody kind of involved, and it's, it's, it's a fun team to watch, man.
Colby ArmstrongGUEST
At the end of the day, if you're a hockey fan in Canada, and you're watching playoff hockey, like, how do you not have fun? It reminds me of when I was playing junior hockey, and the Oilers had those young teams that were, you know, losing to Dallas all the time in the first round, but they were up and down the ice.
10 MINS LATER
Spittin' Chiclets Episode 642: The Chug Heard Around The World
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Colby ArmstrongGUEST
Um, like, on that chance out front, he went to go, like, to his backhand quick, and it just, like, duffed it.
Colby ArmstrongGUEST
Like the, like the urgency to, like, score, like, pound it in, like, you know, to do that, he's just different that way.
Colby ArmstrongGUEST
He was like that all year, but he scored 33, but in the playoffs when it ramps up and it got a little tighter, um, it was hard.
Colby ArmstrongGUEST
Like, the Flyers were, were really good in the neutral zone early in that series.
10 MINS LATER
Dream Playoff Matchups & Three Bold Predictions
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34:17speaker_2ADVERTISER
like he
Colby ArmstrongGUEST
just sees everything, like shot pass, shot pass, like where's it going? We don't know what he's doing.
Colby ArmstrongGUEST
Carlson has that too, like shot passes from the points in traffic, seam, laser beam on a guy's path, like.
Colby ArmstrongGUEST
How did he see that? How does he make this happen? Appears out of nowhere on the blue line.
5 MINS LATER

Matt MarcheseHOST
Like, is it, is it because he got a break with the Olympics? Like, or is it just, Hey, this is just an elite defenseman.
Trade Deadline: One Day Away ft. Colby Armstrong & Patrick Maroon
12:18
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Colby ArmstrongGUEST
Like, yeah, like every time he gets a, the puck in the ozone, I'm on the edge of my seat.
Colby ArmstrongGUEST
He's got a cannon shot and he's just found a great, great chemistry with, with Malkin and Tommy Novak on the second line.
17 MINS LATER
Spittin' Chiclets Episode 618: Featuring Marc-André Fleury
117:46
119:51
Colby ArmstrongGUEST
Yeah, you had a career we all admired, obviously, and then a retirement party to boot to go with it.
Paul BissonnetteHOST
They don't wanna share too much, and we, we also try to respect that as much as possible, but you know we love the tea.
Conversation With Colby Armstrong
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31:14
Colby CohenHOST
You know, Dan Muse would've been a perfect guy to start that next wave of the New York Rangers teams." Where right now we're kind of feeling stuck, and it seems like Muse is doing really well over there in Pittsburgh.
Colby ArmstrongGUEST
Um, you know, for a new guy, a young guy coming in, I, I think he's, he's, he's pretty comfortable just being himself, which is like a personable, um, people person and like very humble.
Colby ArmstrongGUEST
And he's not coming in and trying to like ram around and be something he's not.
Colby ArmstrongGUEST
And I'll, I'll say this too, and I, I don't know if it's necessarily like worked all the time on one side, but at the same time he seems to have a real pulse on his team and the s- and his personnel and the people they are, in positions he puts them in, at giving them shots and opportunities, at revamping lines at the key times, at taking a guy out and putting a guy in.
Colby ArmstrongGUEST
And um, you know, all those buttons have seemed, seem to hit, which, you know, allows them to ha- you know, those decisions, you know, make, you know, v- add value to the team and results.
6 MINS LATER

Jonny LazarusHOST
... you're seeing from Stuart Skinner that's maybe changed or helped this team?
Sabres Surge & Off-Ice Drama ft. Colby Armstrong
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60:36

Jonny LazarusHOST
You know, Dan Muse would've been a perfect guy to start that next wave of the New York Rangers teams, where right now we're kind of feeling stuck, and it seems like Muse is doing really well over there in Pittsburgh.
Colby ArmstrongGUEST
Um, you know, for a new guy, a young guy coming in, I, I think he's, he's, he's pretty comfortable just being himself, which is like a personable, um, people person and like very humble, and he's not coming in and trying to like ram around and be something he's not.
Colby ArmstrongGUEST
And I'll, I'll say this too, and I, I don't know if it's necessarily like worked all the time on one side, but at the same time he seems to have a real pulse on his team and the s- and his personnel and the people they are, in positions he puts them in, at giving them shots and opportunities, at revamping lines at the key times, at taking a guy out and putting a guy in and, um, you know, all those buttons have seemed, seem to hit, which, you know, allows them to ha- you know, those decisions, you know, make, you know, v- add value to the team and results.
Colby ArmstrongGUEST
So, um, even, even in the, even in the like the tough time when they were in a little skid there before Christmas and through the, through the mid to end of December, um, um, you know, his decisions with the roster and with the players and, um, you know, his conversations in his press conferences are, were, you know, pretty honest.
Colby ArmstrongGUEST
And I think that's what you get from him and, and that's been kind of refreshing in a sense where he's just like comfortable just being himself in that regard.
5 MINS LATER
Penguins March Up the Metro + Rangers Scoring Struggles
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Colby ArmstrongGUEST
i think we started the year with like a lot of crosby rumors that he was going to get traded and that was kind of how the year started and what was his team going to be and uh then all of a sudden like ben kindle makes the team out of camp harrison brunick makes team out of the camp has since gone back to kamloops after world juniors um you know rucker mcgrorty's here now there's some young guys in this lineup which we haven't seen in probably 10 years here in pittsburgh with some prospects.
Colby ArmstrongGUEST
He just came back last night after missing 15 games with a shoulder injury.
Colby ArmstrongGUEST
And they've got some reclamation projects that are playing well, like Wotherspoon on the back end paired with Carlson.
Spittin’ Chiclets Episode 593: Featuring Logan Cooley & Ryan Reaves
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Colby ArmstrongGUEST
Like, I'll tell you this, going into every game, I'm kind of like, "What's gonna happen?" I, I'm kinda have that feeling.
Colby ArmstrongGUEST
And I'll say, from my position, with Josh Getzof, my partner, calling the games and, um, you know, covering this team, it's been exciting.
6 MINS LATER
Spittin’ Chiclets Episode 587: Featuring Seth Jarvis, Rick Tocchet & Jody Shelley
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Colby ArmstrongGUEST
They had a lot of guys under contract and a lot of guys, like, where are you gonna fit them? Like, Matt Dumba hasn't played yet.
Colby ArmstrongGUEST
Hoping to get him back soon probably, but in the meantime, they've got this Harrison Brunick who's 19.
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173:22speaker_4UNKNOWN
Malkin looks great.
Spittin’ Chiclets Episode 584: Featuring Dallas Drake & Colby Armstrong
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Paul BissonnetteHOST
... wherever they're from, "I got the fucking lineup against Joe Thornton." I brag about him playing in a preseason game ag- against them when he was playing for the Boston Bruins when I was a Penguin.
Colby ArmstrongGUEST
So those are, like, the 1%er guys that you can do that with, or, or, like, the 1%er guys that are, like, monumental to their organizations.
Colby ArmstrongGUEST
That was his, that was his first game behind the bench too at a, a home preseason game.
Colby ArmstrongGUEST
Like, he was ... (laughs) Like, can you imagine, like, making your, like, presence on the be- ...
15 MINS LATER
M
91:57Mike GrinnellHOST
And you couldn't tell at all.
Oilers Get Panthered V2 with Colby Armstrong + Kyle Bukauskas
56:50
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Mike FutaHOST
So do you think with the Pittsburgh Penguins, there's any kind of thought that comes over his head that after the Olympics this year that maybe, Maybe if they're moving on for some of my mainstays here that Crosby would consider moving on.
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